This one can be applied to almost any goal you have in your life—from getting into college to being a better parent. It’s important to remind yourself not only that you can do something, but that you are going to do it. Reminding yourself that you can and will achieve your goals will enable you to start taking steps toward doing so. Positive recovery words should incorporate the aspects of yourself that are often forgotten.
We strive to create content that is clear, concise, and easy to understand. Lisa Marin is a school guidance counselor who volunteers at Harmony Ridge Recovery Center during her free time. She is a mom of two teenage boys who share her passion for volunteering. So instead of seeing them on the soccer field, you’re more likely to find them in an animal shelter. They are Lisa’s pride and joy, and her favorite part of the year is the summers they spend on camping road trips. While no one is expecting you to recite a guided meditation, giving yourself verbal high fives throughout the day can significantly impact recovery.
What is a Positive Affirmation?
Like anyone else with a life-threatening illness, substance use disorders and other addictions need treatment, and people suffering from them need a lot of support to recover. Here are some positive affirmations for addiction recovery that can get you on your way. The best ways to help a person who is addicted to drugs or alcohol may seem counterintuitive, especially for people who struggle with codependent relationships. Some of these methods may seem harsh, but they come from a loving approach with the ultimate goal to help the person overcome their addiction and to help all parties heal.
Mary is an experienced Client Care Manager with 20+ years in customer service. She excels at problem-solving and takes pride in delivering tailored solutions. Mary builds strong client relationships, ensuring satisfaction with each interaction. Her attention to detail and communication skills are valuable assets. Mary goes above and beyond to exceed expectations and is dedicated to outstanding service.
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Co-occurring conditions include depression, anxiety, eating disorders, trauma, personality disorders such as schizophrenia, and more. They just weren’t routinely tested for or identified until Is It Narcissism or Alcoholism? the last decade or so. But the platinum standard of addiction treatment involves more than those three pieces. The result is a comprehensive strategy for successful long-term recovery.
They can remind you that recovery is possible and that you are capable of overcoming your addiction. They can also give you the courage and strength to keep going when things get tough. Positive quotes can be a powerful source of inspiration and motivation. They can help you stay focused on your recovery and remind you of why you want to get better.
Sobriety makes other good changes possible.
There are also behavioral addictions such as gambling, sex, shopping, work, and video games. One of the most insidious addictions, often not recognized, is codependency. If you’re in distress about someone else’s addiction, this may be one to explore for yourself.
Recovering from addiction requires great fortitude and perseverance. If you find yourself wavering, be buoyed by the love of your family and friends, guided by the advice of recovered addicts who have walked the same path, and encouraged by these quotes. To overcome addiction, you need to decide it internally, casting aside your previous denials and excuses and abandoning your old patterns of thinking and ways of life. Beating addiction also requires you to have the strength to ask for help when you can’t do it alone. Addiction can feel like a black hole, particularly if you’ve tried to quit before and failed or relapsed. But you can escape and build a different life, no matter how many times you stumble.
It’s easy to become overwhelmed by the struggles of addiction, and having inspirational words to fall back on can provide a much-needed sense of hope and optimism. The following quotes can provide motivation to keep pushing forward in the recovery process, even when it feels like it’s too hard. They can also be used as a reminder of why recovery is so important.
- She is a mom of two teenage boys who share her passion for volunteering.
- If none of these positive affirmations feel suitable to your recovery path, identify phrases and words that resonate with you personally and record them in a journal or repeat them to yourself.
- You will also need some longer affirmations to reflect on in quiet moments of meditation.
- However, even then, it’s very common to start questioning your readiness for recovery and your will to stop using.
- They’re more honest, calm, kind, focused on the present moment, caring about other people and creative about what they do with their time than when they were lost in their addictions.
Deirdre graduated in 2012 from Pace University and completed her bachelor’s at Columbia University in New York and has her Master of Science in Family Nurse Practitioner. Deirdre has extensive experience https://en.forexdata.info/art-therapy-for-addiction-painting-paths-to/ in mental health and treating substance use disorder related issues. In addition, Deirdre has experience in caring for young adults, women’s health issues and adolescents with HIV/AIDS.